Description: | Stress Less with Zan Barry from the Center for Health Promotion and Wellness at MIT
- Learn Yoga and relaxation techniques that can be done at your desk or lab
- Get tips about time management
- Get answers to FAQs about sleep, stress, anxiety, or other topics
8:30 p.m. - Yoga and relaxation - Seminar Room
Dress in comfortable clothes for the chair yoga, and stay for coffee
hour
9:00 p.m. during coffee hour - Zan will answer FAQs about time and stress management |