Stress Less Workshop with Yoga Lesson
Entered By:sp-gsc-rep
Description:Stress Less with Zan Barry from the Center for Health Promotion and Wellness at MIT
- Learn Yoga and relaxation techniques that can be done at your desk or lab
- Get tips about time management
- Get answers to FAQs about sleep, stress, anxiety, or other topics

8:30 p.m. - Yoga and relaxation - Seminar Room
Dress in comfortable clothes for the chair yoga, and stay for coffee
hour
9:00 p.m. during coffee hour - Zan will answer FAQs about time and stress management
Location:185 - Seminar Room
Date:Wednesday, March 8, 2006
Time:20:30-21:30
Duration:60 minutes
Organizer 1:N/A
Organizer 2:N/A
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